Working out, fitness, body building - Discussions, questions

Etherealmind » Loralicious ............................................................................................................................................

MONA_ROZA Hey arkadaşlar?
İle başlayan bir forum konusuna beni bir "amcık" kimliği ile muhatap etmeseydin benim için daha uygun olurdu.
Ama işte bu güzel konunun çoğaltılarak, incitecek aşağılayarak ve irksal bir konu haline gelmesi korkunç.

Wolfmoon » rohini moon "I once read Virgo´s are more prone to being hung-up on their abdomen. I always found this highly accurate. Due to the health-conscious nature of the Virgo"

That make sense. I knew a Virgo Sun conj his Asc and he was ripped but still thought he had fat around the abs. Another woman I knew, virgo sun, everyday had some ab work involved.

Me, no virgo, never bothered with abs. Maybe once or twice a week for the balance but was never anything I tried to achieve.

As all good trainers know... "abs are made in the kitchen"

Antonio21 » Aren Levi I do it on Saturdays too somethimes and play basketball usually on Sunday.

Aren Levi » rohini moon The best feeling is when whole body hurts after a workout so sometimes i do those "crazy 3hour workouts" where i hit every muscle i can.

it is not wise to do them more then once per week tho

rohini moon I exercise, try to focus on every part of the body.

Abs are my favorite...

I once read Virgo´s are more prone to being hung-up on their abdomen. I always found this highly accurate. Due to the health-conscious nature of the Virgo, and ruling over the digestive system, it would make a great deal of sense that we would not only want to watch what goes in the abdomen - but also keeping it fit on the outside as well.

anyway, my 2 cents for whatever it´s worth.

Aren Levi » Antonio21 scorpio is about change and transofrmation - best body builders and sport people

Aren Levi » Antonio21 So you prefer rest on weekends ?

I have noticed that i do weight lifting one day and the next i do a lot of cardio.

and like that every day.

I feel better like this then having 2 days off in a week

Antonio21 All guys that reply on this post have scorpio placement lol,nothing new i knew some scorpio dudes who are very strong,my best friend has scorpio rising and we both have mars in capricorn and we are together in the fitness.

Antonio21 I do bodybuilding(2 hours every day except on weekends),strenght training and play basketball.

Aren Levi » IceSíckle Even tho i love some arm pump ... I often feel better after leg day

Aren Levi » Wolfmoon I have found out cardio ( 5km sprint per day or 0.5-1 hour sex 2-3 times per day ) is best way of regeneration after lifting weights.

i have also made biggest improvements after hitting 22.

I heard leo energy is getting stronger with age

Aren Levi » Kisses sprints or longer distances ?

IceSíckle I enjoy running and any cardio activity. Venus is my chart ruler which is in Sagittarius. Sagittarius rules the thighs which are heavily connected to cardiovascular workouts so I think this is where my lower body strength comes from. Not to mention I have a Sagittarius stellium with Venus conjunct Mars.

Kisses » Wolfmoon Omg that happened to a Leo Moon (Uttara Phalguni) guy I’m friends with. I met him our first year in college. Over the course of the year he went from scrawny to trying to get a lumberjack figure and yeah, now he has significantly more muscle

Wolfmoon I saw a KRS video on Aqua Asc and Leo Moon and how they seem to be a bean pole as a teenager then almost overnight turn into the hulk.

Although they´re my western signs, that exact thing happened to me.

Started lifting at 18. Realised at 21 I wasn´t going to get any bigger without chemical assistance, which is not something I´m about. I think that had a lot to do with my Pluto square Asc. I could never be big enough.

I changed my exercise regime from 22 to include more cardio. This was to help with my fitness to join the police.

That´s when I discovered my love for running. My Mars in Cappy lets me go and go. People were often surprised by my size and speed.

Maintained a respectable level of fitness and size until I was 30. Stopped working out for a couple of years then got back into it.

Try to get to the gym daily. If not, go for a run and "urban" workouts.

I also do Karate as a form of fitness. I also like to keep using the body. Idleness doesn´t gel well with my Aries Sun.

Never did team sports. Surfed from 20 to 24. Always intending to get back into it.

Kisses I like running and strength training. I´m doing body recomp right now