Working out, fitness, body building

June 6, 2022 at 23:42 (UT/GMT)
(Virgo) Aren Levi
Working out, fitness, body building
Hey people,

I have came across interesting post on the forum few days ago.

It makes me question if you can see what type of workout/diet/rest a human would need or could enjoy in correspondence with his/hers astrological charts.

I have been working out since my 15th year and i have went through various types of sports and working out while also changing types of diets and ways of resting.

I am learning new and new things and i would be open for your advices about what would suit me.

And if you want to share your relationship with fitness please do share.

:37:

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June 8, 2022 at 09:50
(Virgo) Etherealmind » Loralicious
............................................................................................................................................ :117: :117:
June 8, 2022 at 07:38
(Virgo) MONA_ROZA
Hey arkadaşlar?
İle başlayan bir forum konusuna beni bir "amcık" kimliği ile muhatap etmeseydin benim için daha uygun olurdu.
Ama işte bu güzel konunun çoğaltılarak, incitecek aşağılayarak ve irksal bir konu haline gelmesi korkunç.
June 8, 2022 at 01:56
(Aries) Wolfmoon » rohini moon
"I once read Virgo´s are more prone to being hung-up on their abdomen. I always found this highly accurate. Due to the health-conscious nature of the Virgo"

That make sense. I knew a Virgo Sun conj his Asc and he was ripped but still thought he had fat around the abs. Another woman I knew, virgo sun, everyday had some ab work involved.

Me, no virgo, never bothered with abs. Maybe once or twice a week for the balance but was never anything I tried to achieve.

As all good trainers know... "abs are made in the kitchen"
June 8, 2022 at 01:06
(Scorpio) Antonio21 » Aren Levi
I do it on Saturdays too somethimes and play basketball usually on Sunday.
June 8, 2022 at 00:26
(Virgo) Aren Levi » rohini moon
The best feeling is when whole body hurts after a workout so sometimes i do those "crazy 3hour workouts" where i hit every muscle i can.

it is not wise to do them more then once per week tho :4:
June 8, 2022 at 00:20
(Virgo) rohini moon
I exercise, try to focus on every part of the body.

Abs are my favorite...

I once read Virgo´s are more prone to being hung-up on their abdomen. I always found this highly accurate. Due to the health-conscious nature of the Virgo, and ruling over the digestive system, it would make a great deal of sense that we would not only want to watch what goes in the abdomen - but also keeping it fit on the outside as well.

anyway, my 2 cents for whatever it´s worth.
June 8, 2022 at 00:14
(Virgo) Aren Levi » Antonio21
scorpio is about change and transofrmation - best body builders and sport people :37:
June 8, 2022 at 00:11
(Virgo) Aren Levi » Antonio21
So you prefer rest on weekends ?

I have noticed that i do weight lifting one day and the next i do a lot of cardio.

and like that every day.

I feel better like this then having 2 days off in a week
June 8, 2022 at 00:10
(Scorpio) Antonio21
All guys that reply on this post have scorpio placement lol,nothing new i knew some scorpio dudes who are very strong,my best friend has scorpio rising and we both have mars in capricorn and we are together in the fitness. :12:
June 8, 2022 at 00:08
(Scorpio) Antonio21
I do bodybuilding(2 hours every day except on weekends),strenght training and play basketball.
June 7, 2022 at 21:29
(Virgo) Aren Levi » IceSíckle
Even tho i love some arm pump ... I often feel better after leg day :4:
June 7, 2022 at 21:26
(Virgo) Aren Levi » Wolfmoon
I have found out cardio ( 5km sprint per day or 0.5-1 hour sex 2-3 times per day ) is best way of regeneration after lifting weights.

i have also made biggest improvements after hitting 22.

I heard leo energy is getting stronger with age
June 7, 2022 at 21:20
(Virgo) Aren Levi » Kisses
sprints or longer distances ?
June 7, 2022 at 06:09
(Scorpio) IceSíckle
I enjoy running and any cardio activity. Venus is my chart ruler which is in Sagittarius. Sagittarius rules the thighs which are heavily connected to cardiovascular workouts so I think this is where my lower body strength comes from. Not to mention I have a Sagittarius stellium with Venus conjunct Mars.
June 7, 2022 at 05:39
(Scorpio) Kisses » Wolfmoon
Omg that happened to a Leo Moon (Uttara Phalguni) guy I’m friends with. I met him our first year in college. Over the course of the year he went from scrawny to trying to get a lumberjack figure and yeah, now he has significantly more muscle
June 7, 2022 at 05:10
(Aries) Wolfmoon
I saw a KRS video on Aqua Asc and Leo Moon and how they seem to be a bean pole as a teenager then almost overnight turn into the hulk.

Although they´re my western signs, that exact thing happened to me.

Started lifting at 18. Realised at 21 I wasn´t going to get any bigger without chemical assistance, which is not something I´m about. I think that had a lot to do with my Pluto square Asc. I could never be big enough.

I changed my exercise regime from 22 to include more cardio. This was to help with my fitness to join the police.

That´s when I discovered my love for running. My Mars in Cappy lets me go and go. People were often surprised by my size and speed.

Maintained a respectable level of fitness and size until I was 30. Stopped working out for a couple of years then got back into it.

Try to get to the gym daily. If not, go for a run and "urban" workouts.

I also do Karate as a form of fitness. I also like to keep using the body. Idleness doesn´t gel well with my Aries Sun.

Never did team sports. Surfed from 20 to 24. Always intending to get back into it.
June 7, 2022 at 03:04
(Scorpio) Kisses
I like running and strength training. I´m doing body recomp right now
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